- The Attention Master
- Authors
- Stephan Schmidbauer @Lemio Attention Master
Stephan Schmidbauer @Lemio Attention Master
Publisher of The Attention Master Newsletter. Co-Founder @Lemioapp.com
![How to never run out of willpower: [The Battery Analogy]](https://media.beehiiv.com/cdn-cgi/image/format=auto,width=800,height=421,fit=scale-down,onerror=redirect/uploads/asset/file/c99e1784-7c53-45d0-86f8-8a40bf26d8f5/The_Attention_Master_THE_ATTENTION_MASTER.png)
![E25 - How identity beats procrastination: [The Be-Do-Have Concept]](https://media.beehiiv.com/cdn-cgi/image/format=auto,width=800,height=421,fit=scale-down,onerror=redirect/uploads/asset/file/d70fcc83-a1c0-4942-91f9-002763510903/Newsletter_Thumbnails__6_.png)
![E24 - How to boost motivation with digital diet: [3x30-Detox-Rule]](https://media.beehiiv.com/cdn-cgi/image/format=auto,width=800,height=421,fit=scale-down,onerror=redirect/uploads/asset/file/f54b19de-193a-4daa-b689-48209bf7501c/Untitled_design__6_.png)
![E23 - How to scroll less: [Reverse-engineer Procrastination]](https://media.beehiiv.com/cdn-cgi/image/format=auto,width=800,height=421,fit=scale-down,onerror=redirect/uploads/asset/file/d23828bd-cd11-4671-a650-8aebb7196392/Newsletter_Thumbnails__5_.png)
![E22 - How to make scrolling annoying: [Ability Design]](https://media.beehiiv.com/cdn-cgi/image/format=auto,width=800,height=421,fit=scale-down,onerror=redirect/uploads/asset/file/7d60943e-13e3-43e8-ad35-d4c7c8729c1d/Newsletter_Thumbnails__4_.png)
![E21 - How to resist instant gratification: [The B=MAP model]](https://media.beehiiv.com/cdn-cgi/image/format=auto,width=800,height=421,fit=scale-down,onerror=redirect/uploads/asset/file/1d2bb6c1-7eaa-4b82-a1a2-2c77ffa0a53e/Newsletter_Thumbnails__3_.png)
![E20 - How to overcome lethargy: [Limbic Friction]](https://media.beehiiv.com/cdn-cgi/image/format=auto,width=800,height=421,fit=scale-down,onerror=redirect/uploads/asset/file/0cf16147-5121-4c2e-a46a-6a1a9de67ebc/Newsletter_Thumbnails__2_.png)
Publisher of The Attention Master Newsletter. Co-Founder @Lemioapp.com
![E19 - Attention to Mental Fatigue: [Context Switching]](https://media.beehiiv.com/cdn-cgi/image/format=auto,width=800,height=421,fit=scale-down,onerror=redirect/uploads/asset/file/e467cb56-f417-4145-8032-4e132cb39ae8/Newsletter_Thumbnails__1_.png)