The Attention Master
Authors
Stephan Schmidbauer @Lemio Attention Master

Stephan Schmidbauer @Lemio Attention Master

Publisher of The Attention Master Newsletter. Co-Founder @Lemioapp.com

How your brain undermines your success

Attention to your rigged calculator.

Stephan Schmidbauer @Lemio Attention Master

Stephan Schmidbauer @Lemio Attention Master

If you change 1 thing in 2026, choose this

Attention to your first hour.

Stephan Schmidbauer @Lemio Attention Master

Stephan Schmidbauer @Lemio Attention Master

How to win 2026 while doing less

Attention to the only goal you need to succeed.

Stephan Schmidbauer @Lemio Attention Master

Stephan Schmidbauer @Lemio Attention Master

E32 - How to design motivation like a casino

Attention to Instagram's reward design

Stephan Schmidbauer @Lemio Attention Master

Stephan Schmidbauer @Lemio Attention Master

E31 - Why you should adjust work to your dopamine

Attention to your inner clock.

Stephan Schmidbauer @Lemio Attention Master

Stephan Schmidbauer @Lemio Attention Master

E30 - Why we can't stop comparing ourselves

Attention to your feeds.

Stephan Schmidbauer @Lemio Attention Master

Stephan Schmidbauer @Lemio Attention Master

E29 - How to find your FOMO type

Attention to the "always-on" feeling.

Stephan Schmidbauer @Lemio Attention Master

Stephan Schmidbauer @Lemio Attention Master

E28 - How to never run out of willpower: [The Battery Analogy]

Attention to your desires.

Stephan Schmidbauer @Lemio Attention Master

Stephan Schmidbauer @Lemio Attention Master

E27 - Why ambitious people scroll more: [Information Addiction]

Attention to your work, and your relationship to it.

Stephan Schmidbauer @Lemio Attention Master

Stephan Schmidbauer @Lemio Attention Master

E26 - 10 best hacks & apps to reduce your screen time in 2025

Attention to your phone settings.

Stephan Schmidbauer @Lemio Attention Master

Stephan Schmidbauer @Lemio Attention Master